Jessica Jennings, MS (Exercise Science) is a Certified Yoga Instructor who teaches in homes and studios around LA, as well as a Lifestyle Educator at Kaiser Permanente. She has been practicing yoga since 1996, and in 2000 discovered Anusara yoga, a newer form of yoga with a foundation in good biomechanics and a playful attitude. Jessica specializes in Rehab Exercise - working therapeutically with people who have musculoskeletal pain such as back, shoulder, or knee, and people who have MS, are overweight, or have other physically limiting conditions. She is also a birth doula and enjoys helping women enjoy pregnancy and prepare for labor. Jessica is passionate about helping people become who they want to be, physically or otherwise, through the practice of yoga.

Please contact me if you are interested in finding out what yoga can do for you. May you enjoy a vibrant body, a focused mind, and a happy heart!

For more info, please visit Jessica’s website - www.YogaGroundwork.com